All Microsoft Teams image sizes
2 sizes with exact pixel dimensions, and a free resizer for each one.
| Size | Pixels | Ratio | Resize |
|---|---|---|---|
| Teams Profile Photo | 648 × 648 | 1:1 | Resize Teams Profile Photo |
| Teams Virtual Background | 1920 × 1080 | 16:9 | Resize Teams Virtual Background |
648×648 is our square export preset. Microsoft’s Teams help page does not specify a required pixel size. Exchange documentation lists 648×648 as a photo retrieval size, not a Teams upload rule.
Sources · reviewed
- Microsoft: change your Teams profile picture — upload instructions and update delays
- Microsoft: Exchange photo sizes — supported photo retrieval sizes
See each source for the scope of its recommendations.
Microsoft Teams resizers
About Microsoft Teams images
Microsoft Teams uses profile photos and custom backgrounds as the main image types. In enterprise environments, profile photos are often synced from Active Directory.
Teams backgrounds work similarly to Zoom — they replace or blur your physical environment during video calls.